Time to Recharge

The last couple of days have seen a lot of turmoil in my personal life, leaving me both emotionally and physically drained. At times like this it’s important to look after yourself, so here’s a few of my ideas for the afternoon;

  • Add a few drops of Clary Sage essential oil to a bulb ring, to diffuse around the living area
  • Run a bath, adding 2 drops of Frankincense oil, 2 drops of Jasmine, 2 drops of Sandalwood, 2 drops of Ylang Ylang, 1 drop Rose oil and 1 drop Ginger oil
  • Put some Rose Quartz in the living room
  • Burn some candles, put some ambient music on and chill!
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